Quote:
Originally Posted by Angela  ...Eating what I want rather than what I think I should eat, for me at least, means, again, choices that don't have me feeling optimally throughout the day.
I followed the rules precisely for 90 days... |
Being a doctor who teach this to people I was interested to chat to you in much more detail Angela, but you didn't have any contact details to PM or phone.
Anyway, your experience with this fascinates me.
The "want" and "should" seems to be interesting comparison. The argument against "should" is that it is avoiding external rules. You seem to be talking about your own internal experience so that is a valid part of "want". The nuances are interesting, and important.
Thanks for your input Angela. I'd appreciate more - as I do with anyone else's comments from experience.