Today's practice:
Practiced one-legged squats again. Still no improvement.
3x4 one-armed push ups on an elevated object, both arms
6x10 crunches, 10 secs pause
6x10 sit ups, 10 secs pause
6x40 secs in L-shape thingy, 30 secs pause
Tried some stretching techniques from Pavel Tsatsouline's 'Relax Into Stretching' book.
Status: Done!
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