All I have to say is 'Wow!'
I went to the first link, and was very confused as to what the experiments were supposed to teach me. Then the thoughts that we're just going on a spiritual journey, and that we're one. Not one person, but one as a whole(if that makes sense).
Then I went to the second link. I read through it, and found the shoe tieing Zen exercise. It was the nicest feeling. It was like a nice 'ding!' went off in my head.
I don't know if I'm doing this right, but it feels like it.
Thanks so much again for the links and the replies!