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Hey, I just wanted to let you know that you are definately not alone. This is first and foremost. I know I felt every single one of the things you wrote. How did I get out of it. I simply wanted to, so that is the first step. The second step is to find out Why do you want these changes. Write it out. If you have to think about it too long you may not be ready to change that yet. One step at a time I was able to let go and forgive myself and others. I hope that this has helped. Of course words help, but experience and doing always create experience and wisdom.
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