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Susie · 12-09-2006, 09:59 AM

I just want to pipe in that you can definitely see results in one month if you do the right things. You aren't going to get MASSIVE muscles in that timeframe of course, but you can definitely experience noticible changes-- I'm speaking from experience. Good luck!

12-09-2006, 09:59 AM	#18 (permalink)
Susie Senior Member Join Date: Nov 2006 Posts: 168	I just want to pipe in that you can definitely see results in one month if you do the right things. You aren't going to get MASSIVE muscles in that timeframe of course, but you can definitely experience noticible changes-- I'm speaking from experience. Good luck!