Quote:
Originally Posted by Fullcrum 
Do you want to be the healthiest? Then start moving towards a raw food diet, or at least make a lot of your foods raw.
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I don't think I am ready to tackle that sort of change yet. I am trying to make sure that I am able to maintain the changes that I make, as I want this to be a lifelong pursuit of a healthier lifestyle. Unfortunately my past experience is that I have a hard time maintaining changes when they are too great.
Quote:
Originally Posted by Stu It sounds like you haven't had a lot of experience with fruits and veggies either. You might consider going to the grocery store and just buying anything and everything, taking it home and tasting all of it. It would be a quick and easy way to find out what you like and what you dislike. |
You are right. My experience with fruits and veggies is limited, and that is part of my problem. I am hoping to avoid a trial and error process if possible, but I realize that there may become a point where that is my best option. I am hoping to have broadened my horizons with fruits and veggies enough by that point that it won't seem like such a difficult chore to do the trial and error.