Quote:
Originally Posted by kcin  I'm a stutterer and it's really important for me to speak slowly, control my breathing and stuff, otherwise I tend to stutter severely.
The problem is I usually forget to employ this discipline during the daytime. When I immerse myself into a conversation I forget about the whole thing and it occurs to me only afterwards I should have played more attention.
Can you recommend me a method, so that I can constantly remind myself to pay attention to my speech? I'm sure someone already solved this problem (aside from stuttering), but I don't know where to look.
Thanks in advance. |
I remember a friend of mine used to draw a couple of lines on the top of his hand which served to remind him to slow down when talking. You could give that a try or perhaps make an association with a face (or mouth, nose, etc.) and the words 'slow down', in order to serve as a constant reminder.