[Erin Pavlina]

Everyone is psychic to one degree or another just like all humans are born with muscles but not all humans choose to become body builders.

If you decide you want to increase your abilities, you'll need to "work out" those intuitive muscles.

Many people are content to ignore their psychic muscles and let them atrophy. Simply decide how far you want to go to develop them and how much time, energy, and practice you're willing to put into it.

Some people are more clairvoyant than clairsentient, while others are more clairaudient than claircognizant, and so on. Find your dominant modality and work to develop it.

psychic navigator, a book by John Holland is a good book to learn about these modalities.