My approach to the LoA combines both mental and emotional practises. This makes sense to me because I have a mental aspect as well as an emotional one. And that may be due to the fact that I learned about the Law of Attraction first through the New Thought teachers and my path led me to Abraham-Hicks (and continues....)
I'm glad you found a tool that works for you; would you be surprised to know it's very similar to Abraham's Creative Workshop Process? For me, what gives me the best result, when I'm intending in that "alpha state," is when I can experience the manifestation, already having it. That reinforces my belief.
I do think Abraham (and I combine them, so please don't take this as an argument of one school is better than the other) highlights a part of the process that many students of previous LoA teachers have trouble with: staying focused on their intention. The Abraham processes help me to recognize when I have beliefs that counter my Intention and then I can use my arsenal of tools (from many teachers) to resolve the conflict and speed up the Manifestation.
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