You pretty much get crippled by Fear. Fear stands for
False
Evidence
Appearing
Real
Not
F**k
Everything
And
Run
Somebody said,
That ‘We fear what we do not understand’
I believe there are social environments that you feel no anxiety in, but you have a deep level of understanding and trust in theses environments, you feel safe enough to be yourself without second guessing how you should act.
I believe you make harsh judgements on yourself and others concerning how you should act.
Just saying ‘Just be your self’ is easier said than done.
My advice is when you start feeling anxious you need to take a position that you don’t understand the situation at hand and you should use your curiosity and instinct to further investigate before you make any judgement at all.
Ask yourself whats the worst case scenario and trust yourself that if that does occur that you will be able to deal with.
Take a position that I’m here to express myself freely and if the worst case scenario occurs, if my world starts to crumble around me, if life knocks me down and brings me to my knees.… I’ll deal with it.
|