I understand how the water fasting principle works in theory, but I'm having a little hard time finding out how people know that all this microbiology is really happening. Weight loss I have no problem understanding. The toxin expulsion is harder to grasp. I know that some toxins are stored in fat, and that losing weight will get rid of them. But in order to get rid of all the toxins in the body you would have to get rid of all your fat. How does the body get rid of toxins, is it by expulsion or by breaking them down? Also, has anyone seen the toxins go out of the body? Has anyone measured that the damaged tissue which once resided in the body is now removed?
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