Forgiveness is a nice word but it does not come so easily. It can be hard to forgive especially if we have a tendency to be self-critical and harsh toward ourselves.
But, you are getting ahead of yourself. It would be a good idea to pinpoint WHAT you want to forgive instead of asking HOW to forgive. We will cross that bridge when we come to it.
Can you think of a specific example that is needed for self-forgiveness?
__________________ We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.
~Carl Jung |