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anxiety getting worse
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07-02-2008, 10:27 AM
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DEEJ
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Join Date: Oct 2007
Posts: 73
Please do yourself a favour and read this book
Amazon.com: Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy: Steven C. Hayes: Books
There is a fair chance it is exactly what you need to hear
Good luck..
DEEJ
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