Quote:
Originally Posted by seeker5  Hmm, I haven't seen this tool. Is it described somewhere? |
This is a coaching technique that I've developed that helps people have a breakthrough (in about a half an hour of emailing plus one phone call) in an area of their life where they're feeling stopped or ineffective. It boils down to a lot of what I have talked about here in these forums:
Articulate a feeling that has you stopped (in this case, "I am worthless.")
Look boldly for the earliest incident in which you decided that about yourself.
Examine that belief for truth.
Generate something new that works better.
Responsibility -- it's up to you to choose.
Inspire yourself by walking into your new future.
Act.
I like the acronym.
