Personal Development for Smart People Forums - View Single Post - Don't Diet--Live it! And other fave anti-diet books

Markus74 · 12-08-2006, 07:48 AM

You've got to change your whole way of eating. Crash diets don't work on the long run. Eat less, eat the right stuff, ignore the junk food and exercise. Those are sure ways to get healthier.

12-08-2006, 07:48 AM	#4 (permalink)
Markus74 Senior Member Join Date: Nov 2006 Posts: 420	You've got to change your whole way of eating. Crash diets don't work on the long run. Eat less, eat the right stuff, ignore the junk food and exercise. Those are sure ways to get healthier.