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cela · 12-08-2006, 02:22 AM

7.12.06 Result: Not Done - no excuses, just feeling crappy.
8.12.06 Goal: 45min weights

In regards to the feeling of crappiness yesterday, I have come to the insanely obvious realisation that I cannot eat whatever I feel like and have no ill-effects whatsoever.

So, that is a lesson learned, and I shall hopefully eat for health and strength in future. I'm into week 3 of my 12-week challenge, and want to make this worthwhile. It would be incredibly disappointing to see no difference in those before-and-after photos, even if I am gaining strength.

Thanks to everyone who contributes to this thread - it's great to check in every day.

Cheers,
Claire

12-08-2006, 02:22 AM	#105 (permalink)
cela Senior Member Join Date: Nov 2006 Location: Melbourne, Australia Posts: 191	7.12.06 Result: Not Done - no excuses, just feeling crappy. 8.12.06 Goal: 45min weights In regards to the feeling of crappiness yesterday, I have come to the insanely obvious realisation that I cannot eat whatever I feel like and have no ill-effects whatsoever. So, that is a lesson learned, and I shall hopefully eat for health and strength in future. I'm into week 3 of my 12-week challenge, and want to make this worthwhile. It would be incredibly disappointing to see no difference in those before-and-after photos, even if I am gaining strength. Thanks to everyone who contributes to this thread - it's great to check in every day. Cheers, Claire