Personal Development for Smart People Forums - View Single Post

Bruce Achterberg · 06-30-2008, 05:58 AM

Weight training
Whole foods
Fruit and vegetables
Apple cider vinegar (for digestion)

Before you do any of that, though, you should first research it yourself and probably check with a good doctor to find it any of that is agreeable with whatever conditions you may have.

Consider those above items pointers for areas to explore, but remember: you lie in the bed you make (meaning if you, say, end up guzzling apple cider vinegar--which I don't recommend you do at all--you have to deal with the consequences of your choices).

06-30-2008, 05:58 AM	#3 (permalink)
Bruce Achterberg Senior Member Join Date: Nov 2006 Location: New South Wales, Australia (GMT+10) Posts: 970	Weight training Whole foods Fruit and vegetables Apple cider vinegar (for digestion) Before you do any of that, though, you should first research it yourself and probably check with a good doctor to find it any of that is agreeable with whatever conditions you may have. Consider those above items pointers for areas to explore, but remember: you lie in the bed you make (meaning if you, say, end up guzzling apple cider vinegar--which I don't recommend you do at all--you have to deal with the consequences of your choices).