View Single Post
Old 06-30-2008, 05:52 AM   #2 (permalink)
Dan.Linehan
Family Member
 
Join Date: Oct 2006
Location: San Rafael, CA
Posts: 4,896
Dan.Linehan will become famous soon enoughDan.Linehan will become famous soon enough
Default

You basically have to do whatever you're doing that makes you gain weight on your belly, but work out while you do it -- so the new weight distributes where you want it to.

Have you used kettlebells? They are pretty much where it's at.
Dan.Linehan is offline   Reply With Quote