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Ibanez · 12-07-2006, 09:29 PM

Significant, no.

If you are just doing swimming, aerobics, badminton you won't see that much.

You would need some form of weight training and even then it depends on a couple factors. So really the only way to find out is to try it.

12-07-2006, 09:29 PM	#4 (permalink)
Ibanez Senior Member Join Date: Nov 2006 Location: USA Posts: 119	Significant, no. If you are just doing swimming, aerobics, badminton you won't see that much. You would need some form of weight training and even then it depends on a couple factors. So really the only way to find out is to try it.