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Originally Posted by Acting Like Godot Oh, very well, if you insist. Before you use the LOA, please ask your doctor whether it will be harmful to your health, to lie down for 15 minutes each day; breathe deeply and slowly, and relax.  |
Lol. Most doctors emphasize doing things to cut down on stress.
However meditation can bring up a lot of things that were buried beneath the surface, so that purging can be uncomfortable, but it's necessary.