ok so not to bring back such a dead subject..but I got my answer. The flash of light I saw was..don't laugh. But energy coming and going..like..through my reality if that makes sense. An intuitive and friend did a reading on me, and said the energy showed itself to me, to let me know..I AM growing and expanding, coming into a new level of consciousness, I guess you could say I was shown..something physical I could understand and SEE rather than only feel, or believe. well hopes this helps, I'm not sure if this is the case for everyone who sees the flashes..but it was for me.
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