Don't Diet--Live it!
by Andrea LoBue
Diets Don't Work
by Bob Schwartz
The End of Diets: Healing Emotional Hunger
by Dilia de la Altagracia
French Toast For Breakfast
By Mary Anne Cohen
These and other wonderful books, coupled with the help of a professional, will help you get off the diet torture treadmill.
Best,
Kristin
Holistic Wellness - Your Virtual Wellness Center