View Single Post
  #4 (permalink)  
Old 06-23-2008, 03:16 AM
Dharma Dharma is offline
Senior Member
 
Join Date: Nov 2006
Location: NM, USA
Posts: 776
Dharma is on a distinguished road
Send a message via AIM to Dharma Send a message via Skype™ to Dharma
Default

Your body is saying STOP. STOP. You might have an I-T band injury. Some ice, ibuprofen, and staying off it will probably cure it. If you keep pushing it, it might get worse.

Take some time off and look into some stretches for your legs, and remember to do warm ups and cool downs. This is not a failure, this is life. Roll with it.
__________________
--There's nowhere to go, nothing to do.

My blog which I haven't updated in a long time.
Reply With Quote