OK, another goodie of a question has come to mind. It's a refinement of an earlier one:
How do I release my subconscious white-knuckle grip on the thought that "this is all I will ever have and even that is being used up fast"? This sums up the recent 'reality' I've created for myself without having to go into somewhat unpleasant and/or overwrought melodramatic detail.
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