Thanks for the update. I've been wondering how it was going.
I still have some questions though:
What do you eat in a typical day?
How many calories do you get?
What percentage of your calories are carbs, protein, and fat?
I tried eating mostly raw for a little while, but I had a hard time eating enough calories. For the last week or so I've been eating cooked food and dairy and I noticed that my brain feels pretty foggy and my fitness level seems impaired. I would like to go back to raw, but it seems too hard to be able to eat enough, especially to get enough protein.
Thanks,
Amanda |