inch by inch start in a corner. space the size of a big tile. clean it. perfectly. move through the room like that. observe the transformation you have made. after a reasonable amount has been done take a break, have a drink, look with pride at what you have done. sing. whistle. talk to the things you are cleaning. you are a bath, you have held me while i am washing myself now i am washing you with thanks, etc. dont just CLEAN. WASH EACH THING WITH CARE AND ATTENTION . Thank each thing for its service to you. Think about what it is made of, who made it, its story, and how it has come to be in your life.That way you are not just cleaning for the sake of it and you are not letting old resentments get in the way. you said you like the feeling when its done. what the hecks the point in doing anything if you have to wait till its done to like the feeling? bad marriages are like that I hear!!! get INTO it. I think some people call it Mindfullness. Otherwise sit and enjoy not doing it. I hope this helps. It can be fun. Try it with a dish one night. Really wash the dish like you were washing a baby. Its magical. and remember God is in the toiletbowl so wash her with joy. |