Biphasic Sleep, Day 19
Not exactly on schedule today, but fairly close. My core sleep ran over by an hour and a half, going from 2am to 6:30am. I figured I'd do the nap normally for consistency's sake, but I got distracted and completely missed it! I ended up only needing a half-hour nap around 5pm to compensate, so all things considered this was an excellent day.
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