For good workout motivation, I often listen to really extreme metal.
Slipknot, The Haunted, older Pantera etc. Sometimes Dragonforce works well also.
Basically these are not cheerful happy songs (duh), but instead pure audio anger that always works to get my heart pumping, and make me push a little harder, ride a little longer, and remind me to not accept a half-assed effort in anything I do.
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