 Countdown!
Hello again--my Polyphasic 30-Day Trial is coming up in just 5 days, and will begin on December 11th. Here's the plan:
Ultimate goal: total of eight 15 minute naps daily, adds up to 2 hours. One nap every three hours. It just turned out that it works this way around college classes without me having to skip.
The plan: Start out with 8 naps daily of 1 hour length and over a week, remove time to minimize sleep deprivation. I anticipate some anyway, though, since 1 hr. isn't long enough for a normal sleep cycle in the first place. But I have almost a month to see if it's reasonable for me. (Shouldn't use the word "reasonable"... this is not "reasonable" to "normal" people.)
On a related note, I've decided to record the results using an Excel spreadsheet. How do you post an Excel spreadsheet? can you just cut and paste, or what?
Thanks!
~Jm4362
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