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youcould2 · 12-06-2006, 10:27 PM

Whichever you choose -- make sure it's 100% whole wheat and low sugar content. That will get you away from most of the simple carbs which aren't really food at all.

Shanti,

Ron

12-06-2006, 10:27 PM	#7 (permalink)
youcould2 Junior Member Join Date: Nov 2006 Location: Dayton, Ohio Posts: 27	Whichever you choose -- make sure it's 100% whole wheat and low sugar content. That will get you away from most of the simple carbs which aren't really food at all. Shanti, Ron