Quote:
Originally Posted by The Cloud  Instead of trying to get out of it alright, remember than in and out are the same place, and it is only your perspective that differentiates "Good Grade Thin LMVector" from "Bad Grade Fat LMVector." If you stop creating enemies, then all the world will be your friend. |
Wow, that is totally profound,
The Cloud!
***
My suggestion is very practical:
Do
TAT procedure about how you feel today. You feel broken, you feel tired, you feel horrible. Just feel it and do the TAT procedure.
You should only do about 20 minutes in the actual TAT pose per day, but this should really help.
There is something deeper than a diet or studying that's causing this meltdown. TAT (and EFT and BSFF) all try to get to the core, but TAT is definitely the easiest and most intuitive method.
Then, maybe in a few days, why don't you download the TAT for Weight Loss Program. I wrote a reply to someone's thread
here about my experiences and results. It's been pretty profound.