I have the same reaction on days I don't play tennis. A couple things that have helped a little bit: I do my stretching routine (not perfect, but it's something) on days I don't play, and as David mentioned, I try not to adjust my sleeping habits.
You probably know this, but despite the fact that your body may want you to be exercising every day, a day off (at the very least once per two weeks, much better is at least once per week) is key to your physical development.
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