Personal Development for Smart People Forums - View Single Post - Do you think not eating salt is unhealthy?

Joeschmoe · 06-09-2008, 12:40 PM

Our bodies need some Sodium. You can get that sodium in salt, but you also get quite a bit from plant sources.

1 Stalk of celery has 51 mg.

06-09-2008, 12:40 PM	#3 (permalink)
Joeschmoe Senior Member Join Date: Sep 2007 Posts: 443	Our bodies need some Sodium. You can get that sodium in salt, but you also get quite a bit from plant sources. 1 Stalk of celery has 51 mg.