I decided to come off the water fast day 3. Ive had a few nuts, some orange juice and half a banana + water so far.
The combination of fever/hot flushes, diarrhea and aching neck & shoulder is alittle too much for me all in one go.
The hunger pangs stopped in the middle of the night but the others didnt. Its probably all part of the detox process - id say it is - but its rendered me completely dead.
Im going to move to my raw food intake and then return to the water fast in 2-3 months. But this time ill start off a few days on juice etc... basically go in prepared rather than naively thinking 'i can handle anything'.
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