This is tough. I just wanted an opinion on whats going on for me right now.
1) I have strong stomach pains / hunger pangs or whatever you want to call them - they are brutal. Do these start to ease off on day 3 (as ive read) because im not sure i can go another full day like this (weak? maybe).
2) Since this morning ive had diarrhea all day. My stomachs making rumbling noises and im needing to go to the toilet alot. What comes out is water with mix of light brownie yellow 'poo' - some small 'pellets' of poo (sorry). I need to go right now!
3) I also have a slightly high temperature i think - hot flushes id say because right now im ok. And sometimes when im lying on my bed i cant lie on my stomach or side otherwise its very uncomfortable.
Do you think i could have coincidentally picked up a stomach bug the day before i started? or is all this part of the cleansing process?
I would like to go for 7 days but this seems like a hard road. Maybe i should just switch to raw fruit and veg lifestyle which is what this fast was a precursor for.
I havent eaten meat for 2 years but today i caught a clip of 'friends' on tv and joey with a bucket of kfc chicken - the craving was intense. Actually the craving for all my 'bad' foods is intense right now. I could flip and go buy something any second!!!!
Advice appreciated
And thanks to all that have contributed to this thread - very very interesting and helpful.