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Originally Posted by Esuna  Lots of people have advised me to wean myself slowly, or to not deny myself a soda once in a while. |
I agree with Stella, people who are saying this are either completely clueless and/or they are suffering their own addictions that they don't want to face. Don't listen to them. Listen to what you already know; sugar is particularly bad for -your- body.
I finished my 30 days of no sugar yesterday or a couple days ago or something. Doesn't really matter, I'm not going back on it, no way no how. Sugar is an evil, toxic thing to my body.
Esuna, you may find over the next few days as you get free of sugar that you have headaches and fatigue as well as cravings. Just continue to drink plenty of water, and you'll get through it within a week or so.
By the way, I lost 14 pounds this past month after going off sugar.