Quote:
Originally Posted by pianoperformer  What is the benefit over just normal meditation? I'm suspicious when I have to purchase something that teaches you how to do something you can learn to do for free. Then again, I've not looked at the web site, yet, mostly because I'm trying to save for my trip to Las Vegas in July so hardly have spending money till then. 
Thanks for the link, though. |
Of course you can learn how to meditate for free.
In TM they talk about specially selected mantras etc. Are all mantras equally effective? I really don't know. All I know is that TM is the most scientifically researched meditation technique in the world.
View Scientific Research Charts on the Effects of Transcendental Meditation
But it is pretty expensive, I admit that. And I'm not trying to convince anyone. TM works for me. Go with whatever works for you. If you're looking for something free, tried and tested, you can never go wrong with
"AUM". The King of Mantras
