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Old 06-01-2008, 08:33 PM   #6 (permalink)
awakentransform
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Join Date: Mar 2008
Location: East Bay area of San Francisco
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Hi Trixxy,

First I would say to take all the energy that you use focusing outward on others and comparing, and invest it back into yourself. Try not to watch a lot of tv or read celebrity magazines, etc. Instead, get some good books that will help you discover who you are and what you love.

A good book to start with is "Living with Joy" by Sanaya Roman. It is very positive and inspiring. Spend some time outdoors in nature, which is rejuvenating. Practice meditation or if you are new to it, buy a guided meditation tape. Meditation will help you get in touch with the real you, infinitely loving and beautiful just because you exist!

Take care~
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