[Erin Pavlina]

The way I've learned to trust is to apply the advice and check the results. Were they good or destructive? Also when you raise your vibration it is extremely difficult for negative or lower energies to affect or communicate with you.

In my teens I was often preyed upon by the lower energies. Today, it is extremely rare. I can't think of the last time it's happened actually. I'm just at a different frequency now. I can't describe it any other way.