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Originally Posted by nightdiamond I think there's a good solution for this problem, but first can you tell us want do you want from meditating? What result would you like to experience as a result from meditating?
I know we're getting back to the goal part, but answering this can good step towards giving you the motivation to meditate regularly, and find a good way for you to meditate while doing the things you like, like playing the piano.... |
Well I'm trying to develop spiritually, and I think meditation is an excellent way to get in touch with that aspect, as well as to be more peaceful, and working on being in the present moment. There are a lot of negative emotions I am trying ot get over, and I think meditation will help with that.
I also want to start communicating with my spirit guides. I want to try to develop the ability to communicate with them, as well as to develop psychically. I was very attuned to such abilities when i was younger, even just a few years ago. But I had shut it off for a few years because I had gone back to Christianity for a while

, and now I can't seem to open it as easily. I know they are there, but I don't know how to get them back to the level they were at before. I've even had experience communicating messages telepathically, even if the person wasn't aware of it and just acted on it instead, lol.
Really I'd just love to be more attuned to spirit and intuition, and work on raising my vibration.