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pianoperformer · 05-27-2008, 07:31 PM

I agree that once I know a piece very well, that it doesn't require much focus to play it, and that I can really just observe.

What should I do during this 15-20 minute meditation? Just focus on breath like some suggest? I was thinking of doing a meditation that Erin suggests for communication with spirit guides. I also am interested in how I can begin to work on the chakras.

I just ordered the 30 paraliminal CD's on Sunday, so those should be coming on Friday I think. Those sound quite promising, though there are so many that I am not sure where to start.

05-27-2008, 07:31 PM	#9 (permalink)
pianoperformer Love in Action (Mod) Join Date: May 2008 Location: Ohio Posts: 2,527	I agree that once I know a piece very well, that it doesn't require much focus to play it, and that I can really just observe. What should I do during this 15-20 minute meditation? Just focus on breath like some suggest? I was thinking of doing a meditation that Erin suggests for communication with spirit guides. I also am interested in how I can begin to work on the chakras. I just ordered the 30 paraliminal CD's on Sunday, so those should be coming on Friday I think. Those sound quite promising, though there are so many that I am not sure where to start.