I agree that once I know a piece very well, that it doesn't require much focus to play it, and that I can really just observe.
What should I do during this 15-20 minute meditation? Just focus on breath like some suggest? I was thinking of doing
a meditation that Erin suggests for communication with spirit guides. I also am interested in how I can begin to work on the chakras.
I just ordered the 30 paraliminal CD's on Sunday, so those should be coming on Friday I think. Those sound quite promising, though there are so many that I am not sure where to start.