As Vernandine mentioned, Inner Child work would be very helpful. Lucia Capacchione has a great book "Recovery of Your Inner Child." Also, you can use her journaling method on your own.
Get a piece of paper or journal. With your dominant writing hand, for most people the right hand, write your question. You could start with something like "Hello Inner Child. How are you doing?" With your non-dominant hand, write the answer. As the conversation develops, you can ask what she needs and how can this be expressed in your everyday life.
You might be surprised at the wisdom of your inner child and the gifts she brings into your life. This non-dominant hand technique is really useful and easy to apply. It works because our conscious rational mind is focused on trying to write with the non-dominant hand and that creates a space for the subsconscious stuff to come through.
There are also guided meditation tapes that follow a similar process. Sanaya Roman
Orin, DaBen, Sanaya Roman, and Duane Packer's Home Page on their Official Websitehas some great inner child cds.