There are no dangers of going into the alpha brainwave state. There are many ways to access the alpha brainwave state. I have several articles written about the alpha brainwave over at my blog and am trying to cover brainwaves in-depth.
Simply closing your eyes and visualizing will put you into an alpha brainwave state. I have written a great article called
Understanding The Alpha Brainwave that you may want to check out if interested! I have also done personal alpha brainwave experiments. Currently, I am more interested in controlling my brainwave state through meditation and cultivating a "high performance mind."
Feel free to ask me any more questions that you may have!
Best wishes,
4 Mind 4 Life 
Quote:
Originally Posted by Bene  I've now done the silva method as found on this article and can go into alpha state easily.
But I wanna make sure that I know all about it. Are there any dangers to going into this state? Anything I should know in regards to I-M or otherwise concerning this state (or the silva method)?
Danke! |