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Originally Posted by Brutha  Another way would be the NLP Phobia Cure either by a professional NLP Practictioner or via a article in the internet. |
Indeed - try doing the Swish pattern (heard it called lots of other things too). I think I first read about this in a Tony Robbins book (probably Awaken...) - but here is a good explanation:
The Swish Pattern
I have used this exercise for loads of things, from cutting out certain foods to helping me overcome my fear of public speaking.
It is surprisingly effective!
Good luck!
Ross