[Marth]

like Dan said anger needs to be channeled & this takes time to improve, might be especially stressful to work on with your busy schedule. Anger comes from feelings of restriction. I'd try something radical, like put away the TV for a week, having a strict diet, or working a few less hours a week so you can focus on the things you want done. Make sure to write down your goals, this is usually the first step to channeling anger. Your child will follow your new piece of mind. You're going to do great!