Quote:
Originally Posted by Bene  My goals are:
-To move to a new city out of state. I think moving is a great idea. It enables people to make a fresh start in every area of their life. Coupled with an internal change it can be powerful and empowering.
-Health. My health and fitness have suffered in the last several years due to stress and poor habits. And if I want to achieve bigger goals further down the line, then the body must be healthy and strong because I take it wherever I go. Specific:
1. Eat only healthy, organic, vegan food BY December, 2008. (right now I am a vegetarian). So this will be a step-by-step process till December.
2. Fitness: I want to do resistance training and also enroll in a program like Yoga, pilates or tai chi. I won't start until at least June or so.
-Spiritual/ Mental. I want to feel good about myself. Increase my confidence. I want to change my thinking patterns to a more positive state. (already started working on this). From a 3/10 to a 7/10.
-Socializing. This is another goal. I want to create good friends that are on my vibrational frequency.
If I could describe 2008 in one word, It would be "Stabilizing". |
moved 2000 miles - check
Doing Yoga - check
Currently working on confidence: thoughts and beliefs.
Keep going everyone! Keep on keepin' on!