Hi Stella
don't be so hard on yourself, one cake out of 30 days isn't that bad at all.
maybe the occassion called for it..I decided not to drink alcohol for a year at start of this year (i've gradually been reducing it over the years so wasn't that hard but found I was still drinking when out for meals socially so wanted to stop completely for a year). Anyway I haven't had a drop apart from a 1/2 glass of champagne on my mum's 60th and another 1/2 glass when a friend from NZ was over. I didn't feel that bad as they were both such one off occassions. I can't see myself having anymore as no other occasssions lined up, but I'll be pleased to have gone a year with just one glass of champagne as it'll probably run into 1yr and 1/2 or 2 or 3 years. ANd your 30 days is likely to run over into 50, 60, 100 days, or a lifetime change.
hope it's going ok. touch wood, i've been fine, just taking fruit with me everywhere to avoid temptation. But think hormones are going to start kicking in soon as time of month so that will be a real test.
all the best
Vicky
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