It happened again yesterday and today. Yesterday I fought off the temptation to sleep and went to the gym. Today I felt totally exhausted so I slept for 3 hours. I really don't think its my diet. I eat quite healthy. I really think I could be having sleep problems at night. Tossing and turning alot I reckon. I'm gonna try some sleep Md and get a new pillow.
But I definately will be eating more veggies. |