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Ralph · 05-17-2008, 10:04 AM

I somehow forgot to mention the skin problem itself

I got dried skin on my wrist and in kidney area.

I was assuming that I get enough fat from seeds and enough protein from milk and cheese

According to Wikipedia, Kiwifruit is a source of Omega 3 so I'll give it a shot.

05-17-2008, 10:04 AM	#5 (permalink)
Ralph Senior Member Join Date: Oct 2007 Posts: 341	I somehow forgot to mention the skin problem itself I got dried skin on my wrist and in kidney area. I was assuming that I get enough fat from seeds and enough protein from milk and cheese According to Wikipedia, Kiwifruit is a source of Omega 3 so I'll give it a shot.