Personal Development for Smart People Forums - View Single Post

Vantage72 · 05-17-2008, 06:14 AM

In my opinion your diet lacks protein and fat.

I've had cracking skin when I was vegetarian. Steve had skin problems when he was doing his 80% carbs/10% fat/10% protein diet.

Oh yeah, and where do you get your Omega 3's from?

05-17-2008, 06:14 AM	#4 (permalink)
Vantage72 Senior Member Join Date: Jan 2008 Posts: 240	In my opinion your diet lacks protein and fat. I've had cracking skin when I was vegetarian. Steve had skin problems when he was doing his 80% carbs/10% fat/10% protein diet. Oh yeah, and where do you get your Omega 3's from? Last edited by Vantage72; 05-17-2008 at 06:17 AM.